Happy Thanksgiving

God bless everyone on this day.

New Videos

Sports Nation Video has just added over 100 new training videos in 8
different sports, including over 15 new swimming
instruction videos.

Swimming Thoughts

This is the season for swimming videos. Whatever your skill level or event this is the time to hone your skills.

Swimming Tips

Tips to Improve Your Form and Speed


Swim frequentlyTry to swim at least three swims a week. Swimmers seem to improve faster and easier when they swim more frequently as opposed to only doing a few longer workouts each week.

Swim with good techniqueMaintain the best possible technique at all speeds during a workout.

http://www.mamashealth.com/swim/tips.asp

Blogs

http://uniquegiftsforkids.blogspot.com
http://softballvideos.blogspot.com
http://trackandfieldvideos.blogspot.com
http://basketballsn.blogspot.com
http://sportsnationvideo.blogspot.com

The Physics of Swimming

Sport Science and medicine plays a very important part in the performance of a swimmer. Science can help fine tune the athlete, as in the end even a few hundredths of a second often decide the result of races. Sports Biomechanics is the application of physics and mechanics to the human body during sport. In such a technical sport such as swimming, it plays a very important part. Humans aren't the best swimmers; we can swim at 5 mph compared to a sailfish which can move through the water at 65 mph.

http://www.topendsports.com/sport/swimming/science.htm

To learn more about swimming and strokes, visit Sports Nation Video for Swimming DVD's.

Apparel and Uniforms

Go to Dynamic Basketball for basketball uniforms and basketball apparel.