Monday, July 9, 2007
Swimming Thoughts
This is the season for swimming videos. Whatever your skill level or event this is the time to hone your skills.
Tuesday, June 5, 2007
Swimming Tips
Tips to Improve Your Form and Speed
Swim frequentlyTry to swim at least three swims a week. Swimmers seem to improve faster and easier when they swim more frequently as opposed to only doing a few longer workouts each week.
Swim with good techniqueMaintain the best possible technique at all speeds during a workout.
http://www.mamashealth.com/swim/tips.asp
Swim frequentlyTry to swim at least three swims a week. Swimmers seem to improve faster and easier when they swim more frequently as opposed to only doing a few longer workouts each week.
Swim with good techniqueMaintain the best possible technique at all speeds during a workout.
http://www.mamashealth.com/swim/tips.asp
Saturday, May 19, 2007
The Physics of Swimming
Sport Science and medicine plays a very important part in the performance of a swimmer. Science can help fine tune the athlete, as in the end even a few hundredths of a second often decide the result of races. Sports Biomechanics is the application of physics and mechanics to the human body during sport. In such a technical sport such as swimming, it plays a very important part. Humans aren't the best swimmers; we can swim at 5 mph compared to a sailfish which can move through the water at 65 mph.
http://www.topendsports.com/sport/swimming/science.htm
http://www.topendsports.com/sport/swimming/science.htm
To learn more about swimming and strokes, visit Sports Nation Video for Swimming DVD's.
Wednesday, May 9, 2007
Sunday, April 29, 2007
Thursday, April 12, 2007
Baseball Shopping
Found a great site with baseball equipment and baseball uniforms.
It is called Dynamic Baseball and it is part of the Dynamic Network. These sites (one for every sport) are sort of like a shopping portal. This one also is good for baseball coaching as well as baseball training. Check it out.
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